Cerenorm

01 Aug 19:36

F3 Fitness

US > Michigan > Wayne County

Class schedule:

Monday-Powerlifting (chest/back) 11am; Kettlebata 6pm

Tuesday-Kettlebell Advanced 6pm, Suspension Training 6pm

Wednesday-Tabata 6pm, Powerlifting 6:30pm (legs)

Thursday-Powerlifting (shoulders/abs) 4pm; Fusion 6pm

Friday-Powerlifting (biceps/triceps) 11am; Sport Stretching 3pm

Saturday-Kettlebell Competition-9am, Tabata-10am

Sunday-Tabata 10am; Olympic lifting 11am

***NEW F3X program starting February 24th!

Website: http://f3fitness.com http://f3-performance.com http://internationalkettlebellgames.com