02 Aug 07:41

Refuel Fitness Coaching

US > Texas > Abernathy

Refuel Fitness Coaching, owned and operated by Taber Black, is a studio located in the heart of Abernathy Texas.

The studio specializes in Refuel Trainings. These trainings are designed to mimic a personal training session, but with the energy of a small group; it's the best of both worlds! Refuel Trainings are offered many days of the week and focus on total body strength and cardiovascular endurance. Each month features a new challenge and a new set of workouts to keep fitness fun! You don't want to miss out on these trainings!

If you are new to fitness, or desire a more personal approach, the Refuel studio offers personal training services. Each client receives a 30 day meal guide and specific exercise plans developed for the individual client. These sessions promise to get you moving along in your fitness journey very quickly!

You will also find group fitness classes at Refuel Fitness Coaching. These hour long classes are typically choreographed to awesome music and guarantee a total body workout! For those who like to shake it, ZUMBA is the perfect option! And for those wanting to add a little kickboxing and interval training into their workouts, R.I.P.P.E.D is the perfect answer! The newest addition to the schedule is YOGA! You don't want to miss this rejuvenating experience that connects our mind, body, and spirit.

Regardless of your current fitness level, you will find a spot for you! And if you're just not sure, or have questions, know that you can always reach out to Taber for guidance! Keep Refueling!

Website: http://www.refuelfitnesscoaching.com