Tranquility Meditation & Yoga Studio focuses on serving aging bodies...Finding breath, balance, strength and peace in each class. If you have physical limitations this yoga is for you! Certified Yoga Instructor Cricket Haley creates public classes or private sessions specifically designed to address common issues like osteoporosis, arthritis, COPD, joint issues, heart and blood pressure issues, in addition to helping you find calm in your stressful life! Welcome to Tranquility!
Seniors are increasingly drawn to yoga for its health benefits! Instructor, Cricket Haley has received 200 Registered Yoga Teacher credentials in addition to a Certificate of Completion for Integrative Senior Yoga from Duke Integrative Medicine, and is an insured member of Yoga Alliance.